‘If you must brush wet hair, always use a brush with man-made fibre bristles.They stop friction, snagging and breakages.’
‘Hair and nails are made from keratin and protein. If you up your protein levels, the condition of your hair will improve.’

‘Don’t let your hair dry naturally every day – it leaves the cuticles up, so hair will dry out more easily.’

‘Every two weeks, use a cleansing shampoo to rid hair of silicone build up, which is scorched into hair by heated styling tools.’